Monthly Archives: February 2017

Fitness Equipment Johnny G Krankcycle By Matrix

Johnny G has transformed the way we see cardiovascular fitness equipment. A bicycle lover at an early age, Johnny developed a deep spiritual and philosophical connection with this sport. On account of this, he was capable of building completely original system to indoor stationary bicycle exercise, the Spinning bike. This equipment that was imagined being applied to training ultra-distance cycling races surpassed all anticipation as it soared to almost impossible triumph. This machine and exercise system has left a tremendous impact on the world. In 2004 a deadly virus had severely damaged Johnny’s heart, and took away his most prized possession the ability to ride a bike. Nonetheless, refusing to allow this predicament to influence his abiding affection for the sport, a thought came to his mind which made him optimistic. He recalled back in 2002 when he tried out a homespun hand-cycle created by a physically challenged athlete. Then, the Krankcycle came into existence.

Average Rating: 10 of 10 stars

Main Components:

Features sleek revolutionary design
Crank arms can be moved separate from each other for better range of movements
Crank arm offers pivoting height modification for larger choice of muscle activation
Offers transferable seat for complex movements and room for wheelchair access
Ergonomic saddle designed for easy transition between seating and standing exercises
Crank and flywheel are made for forward and backward rotary motion
Crank axis is narrow enough to allow higher RPMS for increasing speed and endurance

Cost: Close to 2,035.14 – 2,344.95

Product Description:

The Johnny G Krankcycle by Matrix offers unique upper body cross training program unlike you’ve never seen before and is ideal for all athletes. The Krankcycle is innovative fitness equipment that has been researched to improve cardiovascular fitness. In addition, it tones core muscles for might and solidity. In the year 2010, this astonishing fitness equipment bagged the IDEA Honourable Mention Award.

Product Specifics:

Built with chain drive system
Steel frame base that has case iron drive finished with polyester powder and zinc oxide
Max User Capacity: 350 pounds
Size: 56.5 x 26.8 x 41.5 (L, W, and H respectively) when assembled
Equipment Weight: 142.4 pounds

Product Features:

Johnny G Krankcycle is the original fitness equipment for centring on the upper body and toning up your cardiovascular fitness. This is also the first fitness equipment that opens the doors for mobility challenged individuals. Currently folks that have particular circumstance, like disabled people, those who have been injured, de-conditioned athletes, overweight and also pregnant moms can visit the health clubs or gyms with a group.

six months Wearable items
Five years on frame
One year on Bearings and tension knob structure
2 years for Cranks, brackets and flywheel
Labour is 90 days


The Johnny G Krankcycle can be explicated with its motto, Competes with nothing, complements with everything. Upper body ergometers, a.k.a. UBEs were patented 73 years ago; they first were deemed rehabilitation equipment. Johnny G overpowered that idea with the Krankcycle. It’s the Ipod of up-to-the-minute cardio fitness equipment. Go out and get one!

Historical Health And Fitness Trends

Many people nowadays may probably be living a toxic and always busy lifestyle. However, this should not hinder any one from targeting a goal to be healthy and fit. In fact, there are numerous health spas and gyms that can be found everywhere offering services and facilities for people who want to be fit and healthy. Included in the services are popular trends in health and fitness that aids in the overall improvement of a persons well being.

During the early part of the 20th century in Germany, Joseph Pilates has developed one of todays hottest trends in health and fitness. The program of Pilates entails improving the central postural muscles which are essential in balancing the body and in supporting the spine. Also, Pilates is aimed at teaching proper breathing, aligning the spine and strengthening the muscles. In brief, Pilates works on the good physical and mental condition of the body.

In America, at the height of economic depression during the 1920s, the art of pole dancing was developed. Pole fitness is one of the forms of this pole dance which some people nowadays are utilizing for their health and fitness regime. A pole is used in firming and conditioning the arms, thighs, abs and back. The program incorporates combination of jazz, ballet, acrobat and gymnastics.

In the early part of 1970s, Hot Yoga or Bikram Yoga was developed by Bikram Choudhury. This synthesized form of the traditional yoga is focused on the bodys overall wellness. Hot yoga involves deep stretching to prevent injury and relieve stress. Every muscle, organ and joint of the body is stimulated and restored its healthy condition. In this form of yoga, a participant is required to stay warm by wearing layers of clothing or switching a rooms heat on.

During the 1990s in Colombia, Zumba was developed by the choreographer Alberto Perez. This physical fitness program combines international and Latin music and dance for a more enjoyable exercise. Aside from being entertaining, Zumba is perfect in polishing the bodys shape as it helps boost metabolism or the rate of burning calories in the body. Balance and posture are also improved with the programs basic steps.

Kettlebells, also called girya are exercise tools looking like a cannon ball with handle of a large iron bowl with handle. They surprisingly make a person on a workout session to feel lively and comfortable while exercising. This revolutionary equipment helps improve the muscle mass in many key areas of the body such as back, thighs and abs. This fitness program is also effective in increasing the fat burning rate of the body for a slim waist.

Speaking of burning calories, another fitness trend called Spinning is utilized to effectively shed 900 calories. In fact, Spinning is one of the intense workouts for fitness. Spinning involves loud and thumping music while sweating out on a stationary bike.

Tai-chi is a fitness trend popular which has its origin from the Far East. This workout is executed on a standing position while moving in a very slow and methodical fashion, the body is twisted and the limbs are raised or lowered. A soothing and quiet music is used while doing this program.

Horizon Fitness T101 Treadmill Features Review

Horizon Fitness T101 Treadmill is so far one of the treadmill machines which bring high satisfactions according to customer reviews at an affordable price. The original cost of Horizon T101 Treadmill is $799, but one can find it as low as $599 in online market with no cost for fast shipping to home. Horizon Fitness designed T101 Treadmill to have features focus on the comfort and conveniences of one home exercise machine can bring to users.

Durable belt with longer workout space in the T101 is roomy enough for plenty of space to running/walking and to exit anytime during exercise. Obtaining a sturdy design from Horizon Fitness, T101 has its solid-steel frame which can secure the stableness for any heavy and intense exercise. Therefore, it should be no worry for heavy weight exerciser since it can stand up to 300lbs. However, there is one problem that many users have faced with the machine is its heaviness that may require two people to put all the parts together. Although many have said that the machine is easy to set up, it can still be confusing if one has not yet had experiences for these types of assemblies, the manual will greatly help in that case.

Talking about features, there are some among all the impressive features we can list. The T101 treadmill has 9 program options which combining 3 types of different timers with 3 types of different exercise programs, which are fairly simple for exercisers to choose to add the variety into their normal routine. Besides, there is also feature of the deck cushioning to protect knees and ankles from injuring during/after exercise. Furthermore, the best part that many users probably usually mention of is the great surround speakers setting up on the Horizon fitness T101 Treadmill that allows trainers to have some fun time to play their favorite playlist out loud during exercises, or headphone output as another option for anyone who prefers privacy.

According to customer reviews in Horizon Fitness website, theyre pretty pleased with the quietness of the motor inside the machine; moreover, its likely not be able to be match when coming down to warranty because T101 motor has a lifetime warranty for all Horizon Fitness buyers. Sometimes, its unavoidable if buyers acquaint problems with the machine sometime, but its time the customer service of Horizon Fitness comes in place to help resolve the problem as quick as possible.

In conclusion, Horizon Fitness T101 Treadmill is a great exercise machine for its competitive price. Among the positive reviews, there are also negative reviews about the machines design; but, we hardly can compare the machine with other expensive machine, and one machine cant please with all type of exercisers. However, with the service T101 can offer for the price with the high rating at Horizon Fitness websites and other retail store websites since 2008, its very rational and convincible that T101 Treadmill is a great workout machine at an affordable price for everyone who loves to have an exercise machine in the house.