Monthly Archives: March 2017

Fitness Equipment Maintenance A Short Summary On Vision Elliptical Trainers

An elliptical trainer is among the most trendy pieces of exercising equipment no matter whether you are a beginning exerciser or a true fitness devotee. You need to be wary in selecting the accurate elliptical trainer to match your needs perfectly. One well-established organisation that has been in business since 1996 is Vision Fitness. This business makes a dominant and productive series of elliptical trainers. When kept in top condition through the employment of a dependable fitness equipment maintenance business, these wonderful machines will endure for several years. Let’s have a concise rundown regarding the Vision elliptical trainers.

A Remarkable and Extraordinary Quality of Vision Elliptical Trainer

Vision elliptical trainers are first exercising machines which have employed anaerobic exercise programming. This advances the natural discharge and circulation of growth hormone in human beings. This hormone is the most potent most powerful fat-decreasing, muscle-toning, age defiant matter known to subside.

Vision Elliptical Trainers: Positive Qualities

Vision Fitness elliptical trainers present an array of characteristics which will permit you to workout with ultimate ease, quiet, as well as smoothness. Some special qualities are heavy weight flywheels, a magnetic resistance system, plus wide-width poly-V belts. These elements are major in supplying the user with an incredibly smooth plus low-noise workout. The low-noise element will make a significant difference if you have someone else in the abode possibly trying to get some rest or concentrate on something important. These are perfect fitness machines for early morning or late night workouts.

Another gainful characteristic of the Vision Fitness elliptical trainers would be that you can also keep up with your heart rate while working out with the practical contact heart rate grips. Large-sized, cushioned foot plates offer a great deal of traction and space for your feet to provide additional comfort and safeguarding when you exercise. In addition, each Vision elliptical trainer is built with a heavy duty steel frame to provide utmost solidity. The Vision elliptical machines all are built with the front drive plan as well as rear roller track. The machine furthermore employs inspiring programs to motivate the userthroughout the exercise routine.

Information about Vision Fitness and a Few of their Prevalent Models

Vision Fitness was put into motion in 1996 by the Trek Fitness management team directing their focus towards the specific fitness trade. The firm provides a large diversity of elliptical trainers, treadmills, plus bikes. Vision Fitness elliptical trainers became in style when they were initiated in 1998. These exercisers were patented folding elliptical trainers. The folding models currently include the X600, the Xx100, the X6200 and the X6200HRT. Another outstanding version is the Vision Fitness X1500.

Vision Fitness elliptical trainers are a great investment for anyone taking an interest in keeping themselves fit and trim. We all realise that the working order of a training machine is dependent a lot on the good maintenance of the machine. The obtaining of a well-established and consistent fitness equipment maintenance business to keep your equipment in excellent working condition will guarantee that your investment is secure.

Fitness World is among the most prevalent fitness equipment maintenance providers within the UK and offers services throughout the country. No matter what your maintenance needs, our qualified and friendly staff can handle your problem rapidly and at a sensible cost.

Elliptical Cross Trainers Cross Fitness Training In Your Own Home.

Finding that perfect fitness machine that “does it all” may be more real than expected due to the fact that the latest
research supported, cardiovascular fitness machines are now available on the market. Elliptical cross trainers offer a truly beneficial yet low impact workout. They really are the fitness machine that gives that sought after total body workout.

La Crosse, a research team at the University of Wisconsin, conducted a comparison of a treadmill to an elliptical cross trainer, the NordicTrak Ellipse. Special attention was directed toward the low impact, elliptical motion of the cross trainer in contrast to the high impact walking or running required on the treadmill.

Their research demonstrated the impact level on the cross trainer minimally registered as regular walking. However, running on a treadmill was clearly the top ranking high impact workout most liable to result in pain in the knees, as well as joints. Over a period of time this would lead to joint, bone, and muscles injury, perhaps permanently. Both fitness machines were equal in the intensity of their respective workouts. There were no noteworthy differences between the two concerning calories burned, heart rate, or respiratory rate.

A more recent study was requested by the American Council on Exercise (ACE) to look closely at, and correlate the various attributes and advantages of four different elliptical cross trainers. This study, guided by Dr. Len Kravitz, was supervised at the University of Mississippi.

The four cross trainers selected for meticulous testing along with the manufacturers name and purchase price, from lowest to highest, are as follows:

Guthy-Renkers Power Train – $200
Cyclone Cross Trainer by Quantum Television – $399
Health Rider Elliptical Cross Trainer by ICON Health & Fitness, Inc. – $499
NordicTrak Ellipse – $600

The research team, supervised by Dr. Kravitz, selected seven men and seven women for a total of 14 participants to use the machines for an intense workout to test whether the machines worked differently for males or females, and to compare the calories burned, the stride rate, heart rate, and respiratory rate. All four cross trainers maintained corresponding test results. The perceived exertion ratings varied from 12.5 – 13 confirming the elliptical workouts were challenging yet comfortable . The research team also confirmed that both men and women received intense workouts and the calories burned was proportionate to that of running an 11.5 minute mile.

A survey was also conducted by the research team to gather informative responses from the 14 participants. After compiling their responses, they rated the cross trainers from the most to the least preferred. The most preferred elliptical trainer was NordicTrak’s Ellipse. The least preferred was Quantum Television’s Cyclone, with the other two, the Health Rider then the Power Train being in that order. Five women complained f hitting their knees on the center guard panel on the Cyclone, causing a disruption in stride. After approximately one hour of usage, the Health Rider’s noise level elevated drastically due to low quality parts. Some issues have recently been addressed by the Consumer Reports magazine, concerning the stability of the Ellipse. It is evidently clear that the study requested by ACE proved the Ellipse to be a reliable and beneficial addition to your workout regimen.

Dr. Kravitz made statements alluding that the Cyclone and the Power Train appeared to have been manufactured low quality to manage a competitive price. Th Health Rider received good ratings considering it was made available before the final product had been fully tested. The elliptical motion was fluid and it performed well. In comparison to the other cross trainers, the Ellipse is, by far, more durable with near effortless movement.

Both universities have substantiated NordicTrak’s Ellipse to be highly effective for an excellent cardiovascular workout. Keeping all of this in mind, you may want to compile your own research before you decide on whether an elliptical cross trainer will be productive for you.